PE For Grownups

Episode 6 - Javed Bhatti - Yukon 430 mile Arctic Ultra Part 1 - Preparation

January 8, 2019

Javed Bhatti is an ultra-runner preparing for the 430 mile Montane Yukon Arctic Ultra. ’The world’s toughest and coldest ultra’ is 430 miles through the Canadian Arctic. He talks his preparation, sleep psychology and his past race experiences- including ‘doubling’ a 250 mile race (two times back-to-back).

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